Fun will propel you toward your goals more quickly and give you inspiration, motivation and a sense of well-being along the way. Fun is not something to look for outside yourself. It’s something you own, embrace, and develop within as you live in the present moment. It is totally up to you whether you enjoy life. It’s easy to become so overcommitted to reaching your goals or meeting your expectations so that you forget to have fun. Choose to laugh, to feel good, to amuse yourself and others. These are conscious actions and skills that can be developed until they become second nature. Having fun, laughing, and feeling good will improve health and performance, accelerate learning and memory, increase confidence, and empower you to accomplish even more than you dreamed possible.