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  CONTENTS >> NEUROSCIENCE   Mar/Apr 2008
 
EXECUTIVE SUMMARY

Neurobics!

Simple Strategies to Exercise Your Brain

By Dale Anderson, M.D.



Exercising your brain doesn’t have to be a strenuous activity that causes you to sweat. In fact, practicing neurobics can be a fun and enjoyable experience that adds brain power every day. Commit to making neurobic activities a part of your daily routine: act happy, sharpen your senses and make physical connections.
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