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Neurobics!
Simple Strategies to Exercise Your Brain
By Dale Anderson, M.D.
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Exercising your brain doesn’t have to be a strenuous activity that causes
you to sweat. In fact, practicing neurobics can be a fun and enjoyable experience
that adds brain power every day. Commit to making neurobic activities a part of
your daily routine: act happy, sharpen your senses and make physical connections.
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