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The Neuroscience of Success

Reprogramming Your Brain to Reach Your Goals

By Ruben Gonzalez

Our Reticular Activation System “googles” and filters out most of the information that flows through our brain—including our subconscious mind. What if you could train this gatekeeper to let in only those thoughts that are helpful to achieving your goals? Mental rehearsal and repeating affirmations are two ways to accomplish this.
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