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  CONTENTS >> HEALTH   Sep/Oct 2004
 
EXECUTIVE SUMMARY

Brain Dos and Don’ts

Seventy Ways To Protect Your Most Precious System: Your Brain.

By Dr. Daniel Amen


One of the world's foremost authorities on the brain, neurochemistry and behavior offers a fascinating list of 35 things to do--and another 35 not to do--to maintain optimum health in that most precious of systems: your nervous system.

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